Life is a ladder you climb; if you miss a step, you either fall or collect your balance. Here's my ladder and challenge around balance. I'm a chef. I work long hours in a small space with lots of people and mucho stress. There's great food but bad eating habits. I also come from a family with health issues. All to say I need to better pay attention to my diet, especially as I move into my 50s. So here's the summary; I am off of salt!
Here's my first dish, soft scrambled eggs, herbs, onion and garlic, seasoned without salt. Quite delicious, really!