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Health

My Corona

With the coronavirus making subway rides too dangerous, I spent the first week of the pandemic's emergence cycling to work from home. Fast forward a week, and now work has been shut down. Welcome to our world of snake oil merchants, the same spirit that stole our...

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A Shift In Diet

Life is a ladder you climb; if you miss a step, you either fall or collect your balance. Here's my ladder and challenge around balance. I'm a chef. I work long hours in a small space with lots of people and mucho stress. There's great food but bad eating...

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On the road again….

Just as spring flowers are exploding from the pods, I feel the urge to spread my wings. Or rather, start moving my legs. And most chefs gain a belly during winter, unless,  of course they're naturally skinny and don't have the  metabolism of a Russian circus wrestler....

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