A Stir The Pots Post

Enjoying Home Cooked Meal In Ecuador

by | Sep 26, 2017 | Food

I am under doctor's orders to avoid salt, which can make eating out tough. Visiting Ecuador in August, I ended up asking other diners to taste everything for any overwhelming amounts of salt. Luckily restaurants there seemed to avoid salt, save for a favorite of mine, ceviche. Then I was able to enjoy  preparing a  few home made meals with the family.

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