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Plantain Empanadas

Plantains are a favorite of mine. They're also still cheap at this time. Why not use them for simple meals that are nutritious and a healthy carb that's fiber rich and will keep you regular!   Plantain tortillas   Ingredients   2  green...

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Ecuadorian Fusion

Fusing Japanese and Peruvian foods, Mikka is an excellent restaurant in Samborondón, Ecuador. Here are some shots of a meal there, something I enjoyed while visiting this part of the world. 

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 Visiting Ecuador, I developed a lot of respect for their working fishermen, who don't just catch but clean the fish we cooked each day in our small kitchen. In fact, the visit - especially the fishermen - reminded me just how important to know where your...

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